勤于反思，砥砺前行 | CEP中学部国旗下讲话

然后是体育节。相信大家都或多或少地参与了开幕式表演和不同的运动项目。不管是个人的还是团体的项目，取得的成绩总是有人欢喜有人忧。

国旗下讲话

主讲人：703班 武庭瑜

敬爱的老师，亲爱的同学们：

大家好，我是来自703班的武庭瑜。今天我在国旗下演讲的主题是：勤于反思，砥砺前行。

十一月，天气逐渐转凉，华外分别迎来期中考和体育节，一下子成了华外学子们最关注的事情，口中必不可少的话题。首先是期中考，在拿到自己的成绩后，同学们有的可能因自己的进步而欣喜，有的可能为自己的失利而懊恼。不管结果如何，分数高低，排名前后，我们都应该用一个平常的心态去面对，对本次考试进行严谨的反思、分析和总结。考得好的同学继续保持，不因成绩一时的优秀而沾沾自喜，从而放松了对自己学习上的要求；发挥失常的同学不要气馁，根据各科成绩找到自己的缺陷，制定相应的“扶贫”计划，同时调整心态，要有端正的态度，尤其不能给自己消极的心理暗示。

然后是体育节。相信大家都或多或少地参与了开幕式表演和不同的运动项目。不管是个人的还是团体的项目，取得的成绩总是有人欢喜有人忧。在赛场上，必然有输赢，赢的一方应做到不骄傲，不去大肆宣扬，尊重对手，展现出赢者应有的风范；输的一方需放平心态，认真反思。不违背体育精神，即使失利也不会因此产生负面、消极的想法。转眼间，两个重要的事件成为了过去，如同火车窗外的风景，稍纵即逝。我们现在所要做的，就是将视线从 “风景”转移到当下，收心投入学习当中，反思自己在期中考中的不足，结合自己的学习计划与目标，努力在之后做得更好！

Dear teachers and classmates :

Hello, I'm Wu Tingyu from class 703. Today, the theme of my speech under the national flag is: be diligent in reflection and forge ahead. In November, the weather gradually became colder, and the mid-term examination and sports festival were held respectively. All of a sudden, These become the most concerned and indispensable topics of the students in FLS. The first is the midterm examination. After getting their own results, some students may be happy with their progress, and some may be upset about their failure. No matter how the result is, whether the score is high or low, before and after ranking, we should face it with an ordinary mentality, and make a rigorous reflection, analysis and summary of this examination. The students who have done well in the examination will continue to keep on, and will not be complacent because of their outstanding performance, thus relaxing the requirements for their own study; the students with abnormal performance should not be discouraged, They should find their own defects according to the results of the examinations, make improvement on the performance of the subjects failed, make adjustments on their feelings, hold a correct attitude, and especially can not give negative psychological hints to themselves.

Then there is the sports day. I believe that everyone participated either in the performances of opening ceremony or in different sports events. Among the participants whether in an individual or a group events, some are happy with their winnings , others are upset about their losses. The winner should not be proud of himself/herself, and do not violate the spirit of sports, even if the failure will not produce negative, negative ideas. In the twinkling of an eye, two important events become the past, just like the scenery outside the train window, fleeting. What we need to do now is to shift our attention from "scenery" to the present, focus on learning, reflect on our shortcomings in the midterm exam, and work hard to do better in the future based on our learning plan.

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